Thursday, July 21, 2011
I hope you are all doing well with this blanket of heat that most of us in the Canada and the US are under. Please keep cool and hydrated, these temps can make even healthy people sick!
Just wanted to let you know that as of 5pm tonight I am on VACATION for the next two weeks. Family time, day trips that sort of thing it will really depend on my health and what I am able to do...but not sure how much time I will be on Spark. Just wanted to let you know that I am not disappearing and will be back full steam ahead once vacation time is over.
I will be continuing with the Team Tigger Challenge of 15 minutes of exercise daily and tracking my food as much as possible.
Hope everyone is well, touch base with you all soon!