End W17: Didn't weigh-in on Wednesday.
Thursday, August 04, 2011
W17: ? vs 233.25
Total of 17 weeks on SP and down ??? lbs.
I've been eating like I'm not even part of the SP community. I'm on my merry way of eating crap. Haven't touched (or eaten) a raw veggie in maybe...2 weeks?! Haven't been friends with cooked veggies or legumes either. I thought I'd gain last week because I was power eating unhealthy foods the week prior - and yet, I remained the same.
My guess is that the scale will tell me the 'truth' this week with a gain - so I opted to avoid it. I've neglected taking steps toward a healthier lifestyle. Been spending less time on SP and more time eating -- if only the sequence was in I reverse, I'd be better off. I'm back to the "I'll be better tomorrow" -- what a mental cop-out! Thank goodness I know that I will not have this mindset forever.