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The scale still hasn't budged, but my body has

Saturday, February 24, 2007

Today was my weigh-in/measuring day and I still haven't lost weight. But I didn't gain any - and I did lose inches again. This time it was 2 inches!

And there's really good news overall - I was off on my inches lost count. I was estimating about 7 inches lost over all, but I saw the actual numbers today on my chart and I've lost 12 overall. Apparently that's great, given that I've been at this for less than a month.

So I really, really need to remember than even though the scale may not show much progress, your body will. :)
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  • no profile photo CD1338628
    That is right girl! Keep up that positive outlook- you ARE doing fantastic!
    4991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.