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Lesson Learned

Monday, August 08, 2011

I ate really well on Saturday. Sunday too. If you don’t count the strawberry shortcake.

I hadn’t had a decadent dessert since I came home last week from the sugar binge I called a vacation. Considering the 5-7 pound weight gain I acquired from July’s forage, I decided to eat a lot better in August.

Cue in the shortcake and the ease with which I ate it.

Cue in the night long heartburn and nasty morning after taste I had in the cake’s aftermath.

Lesson learned.
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