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Mid-Month Check In

Monday, August 15, 2011

This month is not going as planned. I planned to be at least 5lbs down by now. My goal was to lose 10lbs this month. Well, that ain't gonna happen. At this point, I'll settle for my usual 5lb loss at the end of the month.

I was doing great up until this past weekend. It started off with dinner at the Cheesecake Factory on Friday and went downhill from there. I skipped one exercise session and then another and another. I haven't exercised in 3 days. Last night I gave in to my cravings and ate an entire cheesesteak with french fries. This morning I got on the scale hoping to see some kind of loss (I know I'm delusional. Especially after all the calories I ate this weekend). Bright side - I stayed the same.

I'm going back to making my own food and back to exercising. I'm getting back on track starting right now!



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