Early morning and up and about already
Tuesday, August 16, 2011
I went to bed really early last night, so I am up very early this morning. That is okay, because I can go to water aerobics at 5:45 am. I haven't gone yet this week. I was in too much pain yesterday with my broken tooth. I am not in pain this morning. A little discomfort from holding my mouth open for them to fix the tooth, but not bad.
My face was a little puffy yesterday, but that went down last night. It is amazing what dentists can do these days. I thought my tooth was a total loss. I have looked at it since he fixed it and am amazed!! It looks like a normal, healthy tooth.
I ate way too much last night. I didn't even track it and was no heavier this morning. Not really sure how that happened!! I know I went over my calories and fat. I tracked until I had met my quota...then I quit and started eating. I am not really sure why. I know I didn't eat my normal second breakfast yesterday. I usually have that around 10 am. Anyway, I wasn't any heavier today than yesterday....but I hadn't lost either. No big surprise! I usually am not like that at night anymore. I did have light ice cream yesterday and tracked that. So that was more calories than I usually have, because I don't usually eat ice cream. Well, no matter what...I am doing better today. I am tracking everything I put in my mouth!! And tonight when I get tired...I am going to bed without raiding the kitchen!
Nothing is going to stop me from meeting my goal! I hope by next February I am 100 + pounds down. Maybe I could even be 75 pounds down by December...when I go to Hawaii!
It is almost time to go to water aerobics. I am looking forward to getting in the water! I missed it yesterday...to much mouth pain. It is a hard class at 5:45 am on Tuesday and Thursday morning. That is just what I need today!
Have a nice day....and remember, it is what you make it! So make it great!!