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Monday, February 26, 2007

My Spark efforts have been sluggish the last 2 weeks.

My calories are good, but I haven't been chatting with folks or exercising. Work has been hectic and when I'm home I want to rest so that means not chatting while at work or after hours.

I need to get exercising again, but it's been cold outside so didn't want to walk at lunch. After work, I'm tired.

So, I'm sitting at the 135 plateau but I'm happy with that right now. I think with stress and all, I'm happy if I just don't gain. A loss would be icing on the cake at this point.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.