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HEALTHY4JEANNE
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When the couch looks good but you know the gym feels better

Sunday, August 21, 2011

After a long ride home from the ocean today, hanging in the house and lounging on the couch sounded really good. But then I thought. I want this. I want to be healthy. I want to feel good about myself. I want to complete the tri. I deserve to go to the gym.
I hopped on the dreadmill first. I wanted to see how long it would take to complete a mile walk jogging and I found that it took 16 minutes. I am hoping that i can walk faster for the tri, but again, I want to complete it.
After the dreadmill experiment I hopped on the AMT for my work out. I again was drenched when i finished, but the best part of was when I finished I felt like I was one step closer to my goal!
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Member Comments About This Blog Post
  • DANEDA
    Good for you!
    3519 days ago
  • GRACEISENUF
    The title to this blog is GREAT! Glad you had a good workout and read your status...a good weekend too.

    emoticon
    3520 days ago
  • JOHNSONZ
    WEIGH TO GO!! YOU WILL SEE THAT FINISH LINE IN NO TIME. HAVE A GREAT NIGHT! emoticon
    3520 days ago
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