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I need a kick in the butt!

Wednesday, August 24, 2011

Almost two weeks has passed since I last exercised. My diet is not good either and I haven't been logging in. I can't seem to get started again. I keep telling myself that "today" is the day I get back on track, but I don't do it.

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LILCICELY64
.....Now that I am back on my wagon.... I understand what we all may go through sometime or another.

Just speaking out loud your Spark 's are here for You.....
3426 days ago
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HYDROQUEEN
Come on Janine! I need you Woman! I am just getting back into the swing of things. Baby steps...but I started tracking my food yesterday and got up off my arse today! Not a structured workout, but more like a Spring Cleaning type of mode. Let's build some momentum!
3433 days ago
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BE-THE-CHANGE

3438 days ago
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ROBYNLN
You posted this blog. That means you are moving back in the right direction. Keep it up. Today is a new day. Forget about yesterday and move forward.
3439 days ago
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BNSUHAS
I've totally been there! It is incredibly easy to get off track. You've obviously logged in so that is a great first step. Try not to put to much pressure on yourself. Your habits will come back quickly. Just try to focus on how you feel and improving on something each day. Best of luck!
3440 days ago
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4MIANDMIAMOR
You have to just decide

Remember that you are worth this!
Maybe take some time and make a list of just why you want this, or make a new collage that will help you to realize why you are doing this. Some of these things really work to get the spark going again!

3440 days ago
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LILSHINE
I say to you as my brother said to me last week. You just have to get up and do it!!I thought about it and he was right. So as I sat on my bed watching t.v. after work the next day. I said to my daughter I'm going walking as soon as I get my clothes on. I just decided to do it!!! You have to decide to do the same. You asked for a kick in the butt, here it is ...
3440 days ago
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FITMAY
Just start! One choice at a time...
Love,
May
3440 days ago
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SPARKLE1908
I'm in the same boat...let's try to get this thing turned around!!!! One step at a time!!!
3440 days ago
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__JC__
By the way, I don't want to kick you or anyone else especially when struggling ....sending love and prayers your way!
3440 days ago
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__JC__
God answers knee mail...just do it!
3440 days ago
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LADYJ6942
One thing at a time, dont try to restart it all at once. Pick one, re-establish it and then add another and so on. Baby steps are best, less overwhelming.
3440 days ago
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CATREB

3440 days ago
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VVKIMBO07
You can do it! Just take it one step at a time!
3440 days ago
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ANGELOO29
YOU CAN DO IT!!!
3440 days ago
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HOAGIE22
GIT ER DONE!!!!
3440 days ago

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