loving Thursday nights
Thursday, August 25, 2011
Two years ago when I worked out with my SIL Aims we used to go out every Friday night. We would have a killer work out. A nice hot sauna. We would finish the night off by going out for a healthy dinner. This summer we have picked up this old habit again. I love it.
Tonight we had a great bike ride. It was on the expresso bikes. I was dragging butt. I could not catch up with my ghost biker(the last time I did this ride I did it 4 minutes faster than I did tonight.) We finished with a nice sauna and a subway sandwich.
I pulled out my hula hoop and did 30 minutes more when I got home. What a great day.
Thanks for going out with me Amy Jean!