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Thank goodness it is Friday!

Friday, August 26, 2011

This week was unbelievable! I am fearful in stepping on the scale tomorrow. There were dinners, lunches, and breakfast meetings this week. One of the breakfast meetings I ate before I went, one I was hoping they would have scrambled eggs and they had pancakes, then the last breakfast was eggs, sausage and bacon, and fruit. Then lunches, I had vegetables and chicken. One dinner was a business meeting and the spinach salad was good, and there was roast turkey. I did not have the potatoes. Then my husband's birthday was tonite and he wanted japanese. I ate 1/2 cup of fried rice, shrimp and about 2 oz of steak. It was coated with soy sauce. I am drinking water like crazy.

Because of my schedule I could not work out this week they way I wanted to. Tomorrow morning I have a class until noon and then to my brother's house for dinner. No exercise tomorrow. Sunday will be my chance before I leave for a business trip.

I am packing workout clothes for the hotel - 3 nights. Eating will not be good - I'll be eating out every meal - I will have to really focus.

Tough times.
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Member Comments About This Blog Post
  • SPBETTERWAY
    Count to ten, take a deep breath, and order the same thing as the skinniest person around. My two cents. emoticon
    3469 days ago
  • DINGALLSTOO
    starting a new week.... WE WILL be better!
    3470 days ago
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