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162 lbs by 12/25/11

Monday, August 29, 2011

This is my new goal! It should be easily attainable as long as I am consistent!

To reach my goal I need to:

1) Track before I eat. (That should be simple. My laptop is usually sitting on the kitchen table.)
2) Keep up an hour of exercise per day, but strive for two.
a)stationary Bike
b) Continue Wii challenges
3) Stay involved in the Sparkteams that i enjoy, to make sure I am logging in everyday.
a)Scrapbooker's Delight
b)Digital Sparks
c)Wii Fit Challenge
4) Review these steps and start weighing in once a week.
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Member Comments About This Blog Post
  • no profile photo CD9120735
    You can do it!!

    emoticon emoticon emoticon emoticon emoticon emoticon

    3384 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.