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Change Your Story, Change Your Results

Tuesday, August 30, 2011

Change Your Story, Change Your Results

Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. If you want to be able to motivate yourself, you need to begin seeing yourself as active, effective, powerful, and normal.


This is an excerpt from a great SP article. I hope you find it helpful.

Mastering the Mysteries of Motivation, Parts 1 and 2.

www.sparkpeople.com/reso
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www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=634


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.