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Insulin Resistance & Weight loss

Thursday, September 01, 2011

Another blog, but this time it is a bit different. So I have good & bad news, lets hear the bad news first, my test results from the gynecologist came back and it looks as if I am Insulin Resistant, but I have some good news! Ever since that visit at the doctors visit, it has changed my life style. I have been so consistent with eating healthy and exercising everyday! I am staying away from carbs, sweets, and all that junk food. Its been 3 weeks, and I have been doing so great! I have so much more energy now =] I love it ! (not happy about insulin resistance, but it is reversible)! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.