Diabetes Prevention Program Weigh-in Day
Monday, September 12, 2011
My scale was really nice to me this morning...let's hope the scale at DPP is too!! I am trying not to eat too much before class at 9 am. It shouldn't be too hard, as I got 10 hours of sleep last night. I am not very hungry this morning, so will just eat enough to get by until class. Then I will bring a snack to eat in class.
I had a slow weekend. I slept a long time yesterday! I was up for an hour and then back in bed for 6 more! Last night it was 10 hours...I must really be sick! I haven't been sleeping that much for months!!
Guess it is a good thing to get lots of rest and maybe this cold will go away faster! It really seems strange to be sleeping so much. Well, it is a welcomed change!! Wish it wasn't because I am sick!!
I ate really well yesterday. Stayed on track and tracked everything. I made Eggplant Parmesan last night for Linda and I. It was really tasty!! I have some left over for lunch or even dinner tonight. I will probably save it for dinner, so I don't have to do any cooking tonight. I enjoy nights when I can just heat something up.
I am suppose to get a crown started on my tooth tomorrow...but I think I am going to call and reschedule. I don't think I can breathe well enough to do that right now.
I think the dentist will understand!!
Well, I think I am going to get this day started! Have an awesome day!