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Not perfect but...

Monday, September 12, 2011

Atleast I have kept my mind mostly in the game!

It stinks, I am so easily distracted, and have a very difficult time giving my all the more than one thing successfully....I've been trying to integrate things into my life in a way that will make things work.

Mostly it's working.

I have not been tracking but I've been mostly eating the same things every day with the exception of a healthy snack/dessert here and there............My biggest issue is eating in the morning before work. I don't want to eat, I'm not all that hungry yet (by the time I am hungry I'm eyeballs deep in my morning schedule of patients) and honestly I don't want to make anything to eat in the morning.......I have to address this issue somehow....and I will figure it all out soon...........It made me more carb type stuff but then I'll have to work out harder to compensate.

The other thing that threw me a curve ball is that I've been having some issues with panic attacks..........long story short...I was having a rough day and BOOM THERE IT WAS.....THE CEREAL MECCA.........................
........A HUGE display in Walgreens of Frankenberry Cereal...............I bought 3 boxes!!!!!!!!!!!! I HADDDDDDDDDDDDDD to! They were right there and won't be around again for AT LEAST a year.....and they were only $3 a box!!!!!!!!!!!! They were a comfort food............but THEN...all that was upsetting me turned out to be okay and YET I'd ALREADY compensated with cereal.............Soooooo LESSON LEARNED!


I've also been giving my foot and knee a break and not wearing the ankle weights for the past few days.......I MUST get back on it!........THEY help keep my head focused..............I did however pick up my dumb bell and do some curls, shoulder presses and some body weight squats.................Sooo I am TRYING.


As long as I do something I am not going backward..............If I stay still and do nothing, I am STILL NOT going backward.........I only go backward if I chose to throw in the towel and not bounce back after a set back............so I'm STILL in the game!

Hope ya'll are still playin' too!
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Member Comments About This Blog Post
  • JFROGDIVA
    Don't worry.......you'll figure it out!!!! You always do!!!! Hugzz!!!!
    3406 days ago
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