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Working Out

Wednesday, September 21, 2011

Well, today was GREAT!!!!! I worked out and now I am so sore. But it is a good sore. I really feel like I accomplished something today. If this is what getting healthy feels like then I am all in. I can't wait to work out again. I can handle the pain and soreness it's the waiting to see a difference I can't handle. How does everyone else handle the wait? emoticon
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  • BIGMOMMAROSE1
    I can tell when it is a off day from st when I take a walk and my hips hurt. If it is a off day I try to still walk but not as hard like if it was a power walk. What do you do on your off days?
    3413 days ago
  • BIGMOMMAROSE1
    Didn't do as well today with working out. Only got half of my strength training done but all of my 30 minute walk done. I did't sleep well last night so I am really tired today and very tired tonight. I have to stay motivated and keep going. I see the doctor on Monday and maybe we can get to this not sleeping obstacle. emoticon
    3414 days ago
  • MAMATO2BOYZ
    Great job on working out. I love to feel sore too. I don't bother with the result, I just love the way I feel after a hard workout and I look forward to the nest time I can work out again. The result is just a plus for me!
    3416 days ago
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