I think my cold is finally gone!
Friday, September 23, 2011
I have felt better the last two days and slept less last night. I could breathe better yesterday. I am not sure, but I think my cold is gone. 2 weeks...guess that is long enough to have a cold. It was also in the 80's here yesterday and I had the air on in my apartment. That seemed to help my breathing. I won't want to run that all winter!! I have hot water heat, so at least there is no fan running when the heat is on in the apartment!!
I haven't been up this early for two weeks. Wow! I will probably go back to bed for a short nap before I start my day. Snickers stayed in the bed for about 10 minutes after I got up, but I think the curiosity was getting to him...so he came out to find out what I was doing!!
I have a doctor's appointment today. I have to have a few things checked out. I haven't been in quite awhile. It is so nice to not be sick!! And I haven't needed a cortisone injection in my right knee for I don't even remember how long. Hopefully the cold winter weather won't wreck havoc with it and cause the pain to come back in full force!! Taking off 50 pounds has really helped!!
I am going to stay on track today and get some exercise. I will eat healthy and track my food intake. I have DPP on October 3rd and I would like to see some a good weight loss on the scale!!
I hope you have a great day! Remember...it is what you make it!