Today I felt pretty good about myself. Even on the days I am suppose to rest I want to at least take a walk. It seems like I get bored. Then I get hungry and that is not good. I want to continue feeling good about myself. Any ideas about how to do this? How do you keep feeling good about yourself?
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.