It has been just as good a day as I had planned! 1247 calories, 90 minutes of exercise and 13 glasses of water! YES! I still have it! I will get to my goal weight, one healthy decision and choice at a time!
I was going to post that you could do it on your previous blog, but I see you got it done. Now have a good night's rest and repeat tomorrow.
Steve 3401 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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