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Monthly Summary - February 2007

Sunday, March 04, 2007

Stats for Feb 2007:
Miles: 65.99
Total workouts: 18 (cardio 13, strength 5)
Average Cardio Distance: 5.08 miles/workout
Weight Loss: 2.5 pounds (126 - 123.5)
YTD weight Loss: 4.5 pounds
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.