SP Premium
BIGMOMMAROSE1

SparkPoints
 

HOLDING ME BACK- FATIGUE

Tuesday, October 04, 2011

I am finding that fatigue is holding me back from attaining my goals. My husband says that not doing enough will cause fatigue. I know there are many different things that cause fatigue but not doing anything or not enough of something. I think that I need help with this one. What do you think? Can fatigue really be caused by not doing enough?
Share This Post With Others
Member Comments About This Blog Post
  • BIGMOMMAROSE1
    Thank you, I am starting over per say and need all the encouragement I can get. I want this so bad. emoticon
    3390 days ago
  • THEFITNUTLIFE
    Yes! The more you sit, the more icky you feel. If you start doing, you'll feel better. Have you heard the saying "good tired", that's when you've done a hard workout, went for a long walk, or went on a strenuous hike or worked your body hard doing yard work or gardening. That makes your body tired in a good way. Fatigue is more boredom in my experience.
    3403 days ago
  • no profile photo MYLOVEZION
    I think so.. you know the saying...
    You don't use it... You lose it!
    It is true. The more you sit the less
    likely you will want to move.
    Good luck!
    3403 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.