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I missed a day~~~~~or so i thought!

Friday, October 21, 2011

Good morning sparkers :D

I thought i had wondered off the path yesterday and started not to care by the end of the night. But i tracked my food for yesterday and i found that i was still in the clear emoticon
I guess everything is starting to fall into place, the more healthy life styles that i choose for myself and my family.
I am still trying to push myself to get up in the morning with my husband to get in my exercises before my little girl wakes up, which i almost managed today emoticon
I did my strength training for today and rode my bike as well.
I hope everyone has a great day today.
Take care, Jo emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.