on Eating Clean
Friday, October 28, 2011
Today was my first day of Eating Clean. This is not really a "diet", just a natural way to eat real food. Very interesting! I bought the book yesterday and I can't lift my face from it, full of truths and I find it very motivational too. My boyfriend keeps telling me that he's been talking about those very same ideas since we've met, and he's so right *heart*. It's just common sense, really. "You are what you eat".
I don't have much time lately but I will try to plan my week on Sunday and see how it goes. I'm excited to go on a scale again because I feel good and i'm pretty sure the number went down again.. :) We'll see!