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Still loosing but not weighing

Thursday, November 03, 2011

Missing all my friends and wondering how many are still here. I've discovered if I stay off the computer, I do much better with not overeating. I'm not weighing either, but have gone down a few sizes. Lately I've had trouble with not eating enough, so I decided to visit spark at least a few days a week to put in my food and track my nutrients.
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  • no profile photo CD1315172
    Miss you, but so happy your are on track~WooHoo!
    3409 days ago
    I just started checking in myself. I have been going the opposite way. I have not been writing it down or paying attention and found I have gone up in weight. So I started checking in to start logging food just this week to try to get my mind and body going in the right direction.

    I am pleased for your success! Missed you and hope all is well with your family.
    3409 days ago
    I am glad you have checked in - you have been missed. And congratulatons on being down a few sizes. It is important to find a plan that works for you, and you seem to be doing great.
    3410 days ago
    I am split. But, usually I get information here that is helpful. So I stick with it. I hope that you find a balance that works for you.

    I do miss hearing how you are doing every once in a while.
    3410 days ago
    Good for you. You have to do what you are comfortable with and as long as you are seeing results go for it......
    3410 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.