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Wednesday, March 07, 2007

Well, that's one way of looking at it. My dreaded weigh in Monday night was just as horrible as I had feared. I gained 4.6 lbs. So now I've over and above my starting SP weight. *sigh*

It was terribly crushing, sad, and depressing Monday night and even into yesterday, but I didn't let it stop me completely. Yes, part of me wanted to kick and scream and cry and cuss and just throw in the towel. I wanted to yell, 'WHAT'S THE POINT? I'M NEVER GOING TO LOSE THIS WEIGHT ANYWAY!"

But I didn't. I thought about it like a normal (haha), sane, rational person.

And I admitted to myself what I truly know, deep in my heart. It's my fault. It's my responsibilty. And if it is to be, it's up to me.

So I didn't give up, give in, or throw in the towel. I just started over Monday night after weigh in and took it from there. I am going to take it one day at a time, one hour at a time, one minute at a time - whatever it takes.

Yesterday was a good day. Completely on program -- in calore range, water drank, and 20 min of exercise completed.

So far today is good too. I'm planning to exercise when I get home and should not have a problem staying in my calorie range.

One foot in front of the other...step by step...slowly but surely. I will get there.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.