SB Sparkies update...and other thoughts.
Monday, November 14, 2011
I promise, I took pics, just trying to get them posted. I'm on hubby's IPad while he's using the computer....so I will get them dne ASAP. I feel pretty good about this set of pics...I also need to take a swim suit comparison pic of before training for the half and after...will prob do that next week with my end of challenge pics.
Today, I feel like I did really well with food....surprised too bc I wasn't really trying. Why do we do that? Not try? Why does my brain just lack food motivation? I love working out....but I hate having to focus on my food intake. I am a food girl, but I have to start thinking of eating to survive...not living to eat.
On another note, my Mom has really been struggling with health. She has horrible eating habits and drinks like 3 diet cokes a day! She is around 275-300 lbs. It worries me bc she has some major health problems outside weight...and she has just added this obesity to it...now she's borderline diabetic on top of it all. But, for the first time, a doc finally told her to STOP drinking DC, and go on a recommended diet. AND SHE'S LISTENING!!!!!!!!! I'm so happy. I have asked if I could go to her appts time and again to talk to docs about her weight, but she won't ever let me. I really hope to see some major improvements and weight loss in the next months. I am 100% in support and my dad is even going to follow the diet to help her stick to it. This is a huge step for Mom bc she has never even said she would go on a diet. I hope and pray for her to be able to stick to it and really try to see this thru, so she will be able to see her grand babies and actually be able to enjoy them and play with them!
Happy Monday everyone!