I finally got out of the house & went for that walk I've been wanting to do.
I walked the Field near the park for 1 mile took me 22 minutes...
It was a bit tough at first I won't lie, my thighs hurt every step of the way but did get easier as I pushed n. Looking forward to my next walk outdoors.
NAVYBOYLUVR
Hey there, GREAT job on getting out 4 that walk!! I actually HATE 2 work out, I DETEST IT, LOL!! I have much love 4 the folks who love 2 workout!! I wish I could steal some of that love for myself!! Cheers, !!! 3010 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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