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Saturday, November 19, 2011

Kinda fallen off the wagon the last few days. I have a stomachache from eating 2 grilled cheeses and an entire can of tomato soup. I also ate 2 salads before that. I think I made a mistake when I weighed myself. I tend to either get super restrictive and then binge if I've lost weight (it's not happening fast enough and if I eat even less I'll lose MORE!) or I go nuts and decide I deserve some binge time.

Plan of action: go back to overloading myself with fruits and veggies. Try not to weigh myself for a few weeks. Get back into walking, running, and start going to the gym.

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Member Comments About This Blog Post
    Isn't that interesting? I think I'm the same way.
    3345 days ago
    You can do it. Sometimes losing weight and my reaction to it is worse than gaining weight emoticon emoticon
    3345 days ago
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