SP Premium
GETTINGSERIOUS
80,000-99,999 SparkPoints 92,831
SparkPoints
 

Another Good Gym Day

Monday, December 05, 2011

I made it to the gym again today.

Phil

66 minutes on the Elliptical Trainer
20 Strength Exercises
5 laps in the pool
Share This Post With Others
Member Comments About This Blog Post
  • GETTINGSERIOUS
    Thanks Suzanne and Susie for the encouragement. I am ready to start living again, in so many ways. I am starting to take steps to not just begin the journey but live the journey.

    Phil
    3413 days ago
  • no profile photo CD2071105
    Holy Smokes Phil!
    Way to rawk it (-: You are going to be one of those 'not only did I not gain weight during the holidays, I actually lost some' people aren't ya!!! hehe!
    3413 days ago
  • SUZANNE0606
    Geeeee, I feel like a total slacker now!!! I have been working out consistently for months but now that December is here, I'm too busy to workout. How do you find the time to make it to the gym in December??? lol

    Glad you're sticking with your plan!!!
    3414 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.