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Monday, December 05, 2011

Just a little post on my way!

Everything feels kind of neutral. Things are not bad, but not optimal. I make my own water kefir every 2 days, it's great and I feel a lot better overall :) I eat a big salad everyday with lots of veggies and sprouts in it, that too feels great. You're only supposed to eat 1-2 fruit per day but like 9 cups of vegetables.. Incredible! But I see it works :)

Haven't found the time to go back to the gym, I feel bad about it but really I just can't find the time it seems. I will have to make a schedule and just respect it. Work less or rearrenge my time in some way or another. I often think about just making some pilates here or the couple cardio videos I downloaded some times ago, but then again, no time! I will make it happen soon, I miss my muscles and there's still so many pounds to go :)
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Member Comments About This Blog Post
    Fantastic that you feel better. As for no time, maybe you should try and use little 5 or 10 minutes fitness videos for now instead of trying to fit a half hour or an hour into your day. You should be able to manage that. 5 or 10 minutes a day, it does help you know
    3248 days ago
    This is great that you are feeling better. If this diet suits you, it's wonderful! (I hope you are getting enough proteins! =P )

    I remember reading an article on SP about "not having enough time". They were saying that we have enough time, but our only problem is that we have to put priorities (whether for sleep, children, job, exercise, etc). It's hard but it must be done.

    Water kefir... I never heard about that before and it seems interesting (well, about what I see on the internet)! Where did you find the grains?
    3248 days ago
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