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Back at the gym today

Tuesday, December 06, 2011

So I had four days in a row off. I promised myself I would go to the gym 2 or 3 times. I did go 3 out of the 4 days. I was so close to not going today, but I left for the gym before I could talk myself out of it. It will be hard to go to the gym until January because management is asking us to work overtime. However, I do not have to wait to January to eat healthy.

Phil

66 minutes on the Elliptical Trainer
20 Strength Exercises
5 laps in the pool
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Member Comments About This Blog Post
  • JIBBIE49
    I see you have been a Sparker since '06 and that is fantastic, since most people who start end up quitting.

    Merry Christmas and Happy 2012 New Year.
    3410 days ago
  • no profile photo CD9394210
    You are so right about not waiting till January to eat healthy.
    It's so easy to say "heck with it-i'll start jan 1st!"
    But when Jan.1st comes,it's even harder to restart and a lot of times I kept on eating for much longer then that.
    Hope you're still going strong!
    emoticon emoticon emoticon emoticon emoticon
    3414 days ago
  • SUZANNE0606
    That's great that even with a tight schedule, you are still working on your health goals. Keep up the good work!!
    3422 days ago
  • JAMBABY0
    good job and keep up the good work.
    3422 days ago
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