Back at the gym today
Tuesday, December 06, 2011
So I had four days in a row off. I promised myself I would go to the gym 2 or 3 times. I did go 3 out of the 4 days. I was so close to not going today, but I left for the gym before I could talk myself out of it. It will be hard to go to the gym until January because management is asking us to work overtime. However, I do not have to wait to January to eat healthy.
66 minutes on the Elliptical Trainer
20 Strength Exercises
5 laps in the pool