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First Real Test!

Friday, December 09, 2011

I have had a good week, exercising daily & eating healthy; however, tomorrow will be my first real test to the positive changes I am trying to make. My work is having our Christmas Party at my favorite Italian restaurant! I love lasagne and could eat it most everyday! I am psyching myself up that I can eat in moderation...just a little of the foods I enjoy so much. I don't eat out much, but know that I have to learn how to eat healthy when I do.
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Member Comments About This Blog Post
    It's so good to think about what you want to accomplish, and how you want to feel after the party. And it's OK to enjoy yourself--without losing yourself.

    Have a great time, and focus on the visiting and the fun, not just on the food!
    emoticon emoticon emoticon emoticon emoticon emoticon
    3279 days ago
  • DAV128
    Hang in there. You can do it. Embrace your knew lifestyle and you will learn to enjoy moderation (TAKES TIME).

    3280 days ago
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