Pretty regularly! I know it is rude to admit this, but I actually laughed when I read your one sentence blog. Sorry. I feel that way more often than not. But it really doesn't matter much to me anymore. I have learned that a lot of the time when I think no one sees/hears, I later learn that I was wrong. Someone (or several someones) saw/heard and there was a positive effect that I was just unaware of at the time. And sometimes, the "someone" (probably one of my children) was not aware of the effect on them until much later too! 3214 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.