5% Challenge - week 2 begins
Wednesday, December 14, 2011
Week 1 challenge:
1. Make your food tracker public - enter your foods. - COMPLETED 6/7 days
2. Complete a minimum of 30 mins of exercise 5x a week. - COMPLETED 3/3 day
3. Blog your progress 3x a week. - COMPLETED
Week 2 challenge:
Create two goals for yourself - 1 for exercise, 1 for nutrition - record them in a blog
Continue last weeks challenges.
My exercise goal for this week is to do ONE workout that isn't walking or running.
My nutrition goal is to limit my fast food to one meal.