Sunday, December 18, 2011
For the first time I was actually kind of looking forward to my weekly weigh-in. I know I had messed up on a couple of my meals, but I had really increased my daily exercising times, so I felt that would make some difference. Imagine my disappointment when I had gained a pound! Then I had to attend my sisters cookie exchange party. I couldn't feel any less like socializing, especially at a party that was all about eating cookies!!!! But I would have gotten a lot of grief from family if I skipped it; so I attended, but didn't eat a thing. I guess my lesson to learn is that exercise is not enough..it takes both exercise and healthy eating. So i need to put the disappointment behind me and start again.