NMTZ - No More Trouble Zones
Monday, December 19, 2011
No More Trouble Zones - When i started, i thought it would be to easy if done with light weights, but hte 5 minute circuits of constant motion and supersetting, does challenge the muscles. i was sore on sat from it and again tonight. i was dripping with sweat. it is enjoyable but a challenge. i will have to take it back to the library in less then a 10 days. untill then, i am going to try to do it every other day.