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NMTZ - No More Trouble Zones

Monday, December 19, 2011

No More Trouble Zones - When i started, i thought it would be to easy if done with light weights, but hte 5 minute circuits of constant motion and supersetting, does challenge the muscles. i was sore on sat from it and again tonight. i was dripping with sweat. it is enjoyable but a challenge. i will have to take it back to the library in less then a 10 days. untill then, i am going to try to do it every other day.
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