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Day 6-7-8 of Vacation Test...a pleasant surprise!

Thursday, December 29, 2011

Still making good progress watching what I'm eating and exercising daily. Today was especially good. There is a walk/bike path that runs thru several cities in my area and I have always wanted to walk along it. There is one area in particular that I've been curious about. So today, I finally went for a walk there...what a revelation! It was thru an older section of town with some beautiful old houses, very quiet and peaceful. I didn't even know this area existed! Such a wonderful walk on a beautiful day. I only wished I had discovered it sooner. When I'm back at work, I get home too late in the evening to go walking at night, but now that I know it's there I'll have to take advantage of it when I can.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.