Fell Asleep in Recliner
Friday, December 30, 2011
Wow! I was so tired last night I fell asleep in my recliner. Not the first time that has happened and probably not the last, but I slept for 6 hours. That is a long stretch for me!!
Still so excited that I got to meet a fellow sparker! She made it home safe...because she texted me to let me know. What a long drive!! I will have to ask her if she ran into any bad weather. We had rain in the morning...yes I said rain. December in Montana and rain...go figure!!
I am going to do water aerobics at the Y this morning with a friend. I still have a membership until Jan 14 and she doesn't drive. She is off work for the week, so hasn't been able to work out much. We did go on Monday, so she got one day in of swimming. She is used to getting 4 days a week of lap swimming.
I have been over eating. More now than during the holidays! I think it is the cheap holiday M & M's that are getting me. I know I am taking more than a serving at a time. Just have a taste for them at night right now. And they are not the dark M & M's, so I don't just stop at one serving size. Not sure why, but milk chocolate goes down so much easier than dark chocolate. It is easy to over eat them!!
Still not doing too bad on my weight. If I get enough sleep, I have gained about 5 pounds since before Thanksgiving. I know it is not good to gain anything, but I feel good that I have kept it down to that.
Still looking pretty good!
I received the spark workout dvd I won in the mail and have yet to use it. I know...there are a lot of people who would love to have it and would use it. I won it on the log in wheel. I just don't do land exercise much. I usually swim or I ride the recumbent bike at the gym. I have issues with my back and trying new exercises sometimes flares up the pain. I will try it soon and let you know how I liked it!!
Well, guess I will get a few spark points. Still haven;t been able to upload the pictures of me and Dore. That is so frustrating!! I always have trouble posting pictures to this site. That is probably why I only have 6 on my SPark Page!!
Have a great day!