Vacation Tests Over....Back to Reality
Monday, January 02, 2012
Well, as far as my Vacation Test goes, I'd give myself a "C". I lost one pound. I was hoping for more, but it could have been worse, so I'm OK with that. The nice thing about the vacation was it gave me free time to take wonderful walks outside most afternoons. Struggled though with the food and too much spare time. So the vacation helped with the exercise time, but not with the food.
The irony is that going back to work will have the opposite affect. The structure and busy-ness of the day will help with the food, but leave me less time for exercising. I get home too late to enjoy the nice walks outdoors; at least until springtime when it stays light later. I'm still working on getting the food & exercise in sync. So that will be my new challenge...making time for exercise as well as getting my food/eating under control. But I'm determined and up to the challenge!!