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January 2012 goals

Friday, January 06, 2012

More vegetarian food.

Stay within calorie range on most days.

More yoga sessions than during December (5 sessions).

Start running again (slowly).

Strength training at least two times a week (start lower body strength again)

Some core (be able to hold plank for more than 2 minutes).
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Member Comments About This Blog Post
  • no profile photo CD11392113
    emoticon Goals You Have Set Yourself For January. Man i would be screaming holding a plank for 2 mins.

    Wishing you every success.

    Outdoorsy Dad
    3255 days ago
    Great goals. emoticon

    I'd have to have a really good song on to hold plank for 2 minutes.
    3255 days ago
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