SP Premium
SAVANNAHZMOMMA1

SparkPoints
 

Everyday Paleo Apple Muffins -- AWESOME AWESOMENESS!

Saturday, January 14, 2012

We woke late and made our planned and anticipated muffins this morning. WHAT AN EASY AND DELICIOUS TREAT!

My tips:
- VERY EASY to involve your child in the preparing of it. Make 'em do the work.
- Heat the coconut oil in your little saute pan to get the 1/4 cup, of course. I discovered that coconut oil doesn't melt in the microwave, at least not fast. Better to heat it a bit.
- Having frozen ripe bananas on hand is a great asset! When bananas get too ripe, I peel them and put them in ziplock bags for the deep-freeze. Taking them out and thawing however you want makes for a wonderful cooking banana.
- Making your own almond meal is incredibly easy with a food processor. We had a beautiful fine meal from our own efforts. We ran out of the Trader Joe's almond meal and had to scramble to get the rest needed, and this meal was even NICER. Make yer own.

Savannah and I brought them to the gym where I got to do MovNat last week. They really liked the muffins!

My daughter... she and I are so bonding over all this neat food. She's at her dad's now. The wind is a bit out of my sails, but when she comesssss back... PORK CHOPS WITH THE ROOT VEGETABLES RECIPE in the book!
Share This Post With Others
Member Comments About This Blog Post
  • IREMEMBERME
    Recipe sounds good! I'm gonna see if I can find it on line. The non-primals in my house are starting to whine for something "more familiar" so hopefully I can get some yummy (primal) muffins by them!
    2998 days ago
  • BRENDARK
    haha, my attempt to make them this morning didn't happen (ran out of time before I had to take a trip)... so hopefully tomorrow... maybe after church, since I'm not too likely to wake up early. ;)
    2999 days ago
  • no profile photo CD5707126
    This does seem like a wonderful bonding experience for you both. emoticon also for teaching her how to cook. It is becoming a lost art. emoticon
    2999 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.