Doing OK

I believe that I am doing quite well on my diet(not weighed myself yet) but unfortunately I shall miss tomorrows aqua jogging as I am going to a committee meeting, I am going to try and go on Wednesday instead.
I am going to join a walking group, the walks are only an hour long but as it is a group I will have someone to talk to, I am trying to have a walk everyday and I have been on one yesterday and today but I don't go far as do not like walking in lonely places.
I am sticking to my WW 20 points but still feel I am in danger of comfort eating at night so I try and keep busy to take my mind off it.