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Wednesday, January 18, 2012

I had to go to a committee meeting Monday so missed my usual exercise day and
unfortunately I could not go today either as I had a meeting with my support worker, but I have joined a walking group in the village (short walks only of an hour) and I really enjoyed it. I was also expecting a prescription to be delivered but he has not been yet.
I weighed myself on Monday and was very disappointed to find I had not lost any weight since I last weighed myself, just hope I do soon. I have not been this active for a long time.
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Member Comments About This Blog Post
    Winter is a hard time to show any weight loss! You are doing great, no matter what the scale says!
    3295 days ago
  • BRANDI1809
    Don't loose heart, you are doing so well, maybe all the extra exercise is building muscles you've not used before. At least the scales didn't move which is better that going the wrong way. Keep strong.
    3295 days ago
  • no profile photo CD785169
    Keep up being active. Even if the lbs down melt off you are still getting yourself healthier and in better shape. The lbs will go eventually. Hang in there.
    3296 days ago
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