disappointed

I had to go to a committee meeting Monday so missed my usual exercise day and
unfortunately I could not go today either as I had a meeting with my support worker, but I have joined a walking group in the village (short walks only of an hour) and I really enjoyed it. I was also expecting a prescription to be delivered but he has not been yet.
I weighed myself on Monday and was very disappointed to find I had not lost any weight since I last weighed myself, just hope I do soon. I have not been this active for a long time.