Sunday, January 29, 2012
Ok, so today I got on the scale like I do every morning and I had to get off and get on again! 180 lbs! So why am I not jumping for joy? Last week I went down to 185 then climbed back up to 186 and I sat there. I couldn't lose an ounce. Then this past Tues. I was scheduled for a surgical procedure. Got on the scale, and I was down a lb. Ok fine. I hadn't had much to eat the day before because of nerves and then I had to stop eating at a certain time. Well, I've been only able to do walking since Tues. which I do for an hour on the treadmill. I did get out and walk one day outside also. I watch what I eat because of the lack of exercise. So am I wrong feeling guilty? I feel like I'm cheating on my weightloss. I do see the Dr. this week for a follow up and will be asking him if it's normal to drop 5 plus lbs after having surgery. I'm hoping this is for real and I'm on my way to my next goal which I've already changed on my page. Only 30 lbs this time and I'm giving myself plenty of time to lose it. So I guess I'll have to see what happens.