My Yearl Goal

My goal is to lose 90 lbs. this year. I weighed in early Jan, at 280. I want to lose eight pounds a month. If I am successful it means I will meet my goal before the middle of December. Here is the break down.

Beginning weight Jan. 280

My goals for each month.

Feb 1 272
March 1 264
April 1 256
May 1 248
June 1 240
July 1 232
August 1 224
Sep 1 216
Oct 1 208
Nov 1 200
Dec 1 192
Dec 8 190 Goal weight

I will give my weight on Feb 1 to mark what I lost in January.

Phil