SP Premium
GETTINGSERIOUS
80,000-99,999 SparkPoints 92,831
SparkPoints
 

My Yearl Goal

Monday, January 30, 2012

My goal is to lose 90 lbs. this year. I weighed in early Jan, at 280. I want to lose eight pounds a month. If I am successful it means I will meet my goal before the middle of December. Here is the break down.

Beginning weight Jan. 280

My goals for each month.

Feb 1 272
March 1 264
April 1 256
May 1 248
June 1 240
July 1 232
August 1 224
Sep 1 216
Oct 1 208
Nov 1 200
Dec 1 192
Dec 8 190 Goal weight

I will give my weight on Feb 1 to mark what I lost in January.

Phil
Share This Post With Others
Member Comments About This Blog Post
  • NADINEL
    Good goals. That's funny. 8 pounds a month is my goal also. I will find out on Wednesday if I made it this month. So far, I have lost 7 pounds so there is hope.

    emoticon emoticon
    3367 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.