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February Goal Card

Thursday, February 02, 2012

1/12 of 2012 is behind me...time to decide if I am doing what I need to do to get where I want to get!!

February needs to be a strong month since I did not make as much progress in January as I had hoped.

Goals for Feb:

Start Weight: 166.2 BMI- 30.4
Goal to get on track: 161

Run and log times for 3 treadmill 5ks (hopefully improving my time)

500 kettle bell swings by month end.

Thyroid Checkup:
2/15 blood test

Mammogram Done:

Continue with trying to be mindful of eating- no snacking after school and after dinner!

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