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January Results - For Real!

Friday, February 03, 2012

It was good news all around.

I'm down 7 pounds for the month. I've lost an inch to two inches on all measurements. She told me how much on each but I forgot to bring a notepad so I didn't write it down.

TC's lost 8 pounds (the dirty rat!) and cut his body fat from 32% to 28.6%. He is one happy little camper.

So now we are stoked for February! I've been at 169 for a week now and my goal is to reach 165 by the end of the month. Good thing it's a leap year, I may need that extra day!

Have a good one everybody.

"Progress, not perfection."

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Member Comments About This Blog Post
    3180 days ago
  • NANCY-
    You are going in the directions you desire!!!!
    emoticon Progress!!!

    3180 days ago
    I became unsubscribed again darn it. I came searching to check up on you and you have been here all along. I should know better by now. Well January losses sound like perfection to me!! How can you do any better than that? You can't. It is so great when results are given back to us, it feels like justice.

    You and TC will be ready to compete in the "Greatest Race" before you know it. Last season there was retired school teachers in their 60's. Keep up the good work and positive thinking. emoticon
    3180 days ago
  • no profile photo CD4357551
    emoticon emoticon emoticon emoticon

    Hey there WAY TO GO!! Big time success and you're just getting started. I'm smiling from half way around the world for you!!

    You will reach your Feb target. I have no doubt whatsoever!!

    Keep your focus and keep that drive!


    3180 days ago
    Yeah, but I call this perfect progress!!

    So excited for you! Hooray!!

    emoticon I'm . . . . dreaming of a weight . . . . in the sixties!!!!

    (envious of your middle 6 digit) I'm bringing up the rear, my dear . . . . going to be walking in your footsteps later this year!!!
    3181 days ago

    Comment edited on: 2/3/2012 9:18:14 PM
    emoticon emoticon emoticon

    You ROCK!!!

    3181 days ago

    Comment edited on: 2/3/2012 2:53:27 PM
  • BEFIT1975
    Good for you, Keep up all the good work and I am sure you will achieve your goal! emoticon
    3181 days ago
    Wow love it keep it up
    3181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.