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ELAINEANNE1
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Disappointed

Monday, February 06, 2012

I went to my aqua jog and gym class today, I weighed myself before I went into the gym and to my dismay I had not lost any weight but my BMI had gone down so I suppose that is something. I will not let it get me down.
Luckily we had no more snow and what we had is going fast thank goodness. Tomorrow I am hoping to go for a walk, it is only local and we do about 2 miles in an hour which is just enough for me at the moment.

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  • BRANDI1809
    Elaine don't put so much emphasis on 'the scale', Sparkpeople always say don't just rely on them, your BMI is down & I bet your clothes feel better.
    Chin up, you are doing so well.
    3276 days ago
  • no profile photo CD5233545
    Hi Elaine the scale is just a number don't worry what it says. You are doing well with your exercise Enjoy your walk tomorrow We had 4" snow on Saturday but it is going away now till the next lot Love Carol emoticon
    3277 days ago
  • SJKENT1
    I think the weighing thing can mess us up. You went to the class-- awesome!! Think of where you'd be if you didn't? And walking... good stuff. Keep up the good work for you!! emoticon
    3277 days ago
  • SJKENT1
    I think the weighing thing can mess us up. You went to the class-- awesome!! Think of where you'd be if you didn't? And walking... good stuff. Keep up the good work for you!! emoticon
    3277 days ago
  • SJKENT1
    I think the weighing thing can mess us up. You went to the class-- awesome!! Think of where you'd be if you didn't? And walking... good stuff. Keep up the good work for you!! emoticon
    3277 days ago
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