Tuesday, February 07, 2012
Oh dear.. have I f-ed up this weekend!! I feel so ashamed!
I went back to my old eating habits and I might have also gained a little weight! :( I did not even exercise once!
Logging food was also bad - I felt guilty and did not track what I've eaten all weekend! I now can't even remember what I had for lunch/dinner.
The only positive thing out of this is that I realise the damage that I've done - and I feel SO guilty. BUT I will not let this defeat me.
I am now back with a vengeance!!
Here's to an awesome week!